Chlorella and Spirulina
Posted by Claudine
I have been reading and researching with great interest about the benefits of Chlorella and Spirulina. Simply put, these are nothing more than pond scum. Algae that grown in fresh water lakes in warm climates. However, these little devils are so full of vitamins, minerals and nutrients, they have been labelled superfoods.
I purchased my first batch of the powders and added them to water… Yuk (and that is putting it mildly!!) Yes, it smells and tastes just like pond scum! So I tried it in orange juice which, I have to say, is much better although you can still smell and taste it to a degree. However, I am very excited to reap the benefits of this miraculous food.
This is day four and I must say that I am feeling much more energised although I am weeing for England (which I put down to the detoxifying properties of the algae).
I will keep you informed of my progress as I go along and I am looking forward to adding some of this super powder to some of my skin products as well… .Exciting stuff!!!
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