Halloween is fast approaching and with it all the excitement for the children, with trick or treating, pumpkin carving, dressing up and the telling of spooky tales. Halloween or Samhain as it is referred to in Celtic and Wiccan traditions is the feast of all saints and a time for us to celebrate our dead. I find that Halloween is…

Categories: Spiritual | Tags: celebrations > Halloween > pumpkins > Samhain > spirits > trick or treat > Wicca > Wiccan traditions

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Categories: Spiritual

I was chatting to one of my Reflexology clients yesterday who happened to mention that her beverage of choice is the popular diet fizzy cola drink. It got me thinking about the adverse publicity surrounding Aspartame – the main sweetening ingredient in most diet fizzy drinks and very popular amongst diabetics. Now, this lovely lady is a beautiful 58 year…

Categories: Herbal | Tags: aspartame > health > sugar > sweetener > weight gain > weight loss > wellness