Acupuncture

Acupuncture refers to the painless insertion of fine needles into the skin to stimulate specific points called acupoints. It is based on the traditional Chinese theory that pain and illness are the result of excess or deficient energy in the affected part of the body.
Acupuncturists use these needles on special points within the meridians (energy channels) to correct the imbalances in the energy flow and thus relieve pain and illness.
Acupuncture is particularly effective at easing chronic pain and stress-related conditions.

Acupressure

Similar to acupuncture the trained therapist administers gentle pressure to the acupuncture points. It is useful in the treatment of headaches and migraines, back pain and sports injuries.

Kinesiology

Kinesiology aims to treat muscular imbalances that can result in poor posture and pain. It is effective in treating inflammatory joint conditions, headaches, migraine and neuralgia.

Magnet Therapy

Magnet therapy is based on the theory that each of the body’s cells acts like a magnetic dynamo generating a unique magnetic field. In the presence of disease these tiny electromagnetic fields fall out of alignment and by applying magnets to the affected part of the body, the electromagnetic field is realigned to promote and maintain homeostasis (balance within the body). It has been particularly effective in the treatment of musculoskeletal pain conditions fibromyalgia and sports injuries.

Reflexology

Reflexology involves applying pressure to points on the feet called ‘reflex zones’ in order to stimulate the body’s own healing system and relieve pain in other parts of the body. It is particularly suited for generalised disorders and stress-related problems.

Reiki

Reiki aims to re-balance the energy in the body to stimulate the body’s natural healing systems and achieve greater well-being. It is usually used in conjunction with other techniques as part of a pain management programme.

Shiatsu

Shiatsu is a Japanese therapy based on the belief that stimulating points on the surface of the body can influence the functioning of organs deep inside.
Useful for conditions such as headaches and migraines, musculoskeletal disorders and bowel disorders.

Therapeutic Touch

Therapeutic touch describes the ‘laying on of hands’ and is based on the belief that there is an actual transfer of healing energy from the person touching to the person being touched.
Used as an adjunct treatment it might be useful for neck and back pain, irritable bowel syndrome and during childbirth.

Zero Balancing

Zero balancing combines methods to restore balance to the body’s energy fields with various bodywork techniques. Useful therapy for neck/back pain and stress-related disorders.