Massage

Massage is the manipulation of the body’s soft tissues with specific techniques to promote or restore health. It may help to relieve muscular pain as well as releasing muscular tension and stress.

Aromatherapy

Aromatherapy oils are distilled from a variety of plants believed to have healing properties. Essential oils can act either by inhalation or by penetration via the skin.
It can help to alleviate muscular tension and chronic neck/back pain.