What Is Reflexology?

Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques without the use of oil or lotion.

It is a zonal therapy which means that it is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands. with a premise that such work effects a physical change to the body.

What can a reflexologist tell me about my health?

Remember a reflexologist cannot diagnosis or prescribe.

Also remember reflexology is a compliment to medical help not a replacement for it. You should seek medical help if you have an urgent or acute problem.

Your reflexologist will take a full medical history, including any medicines that you are currently taking. This is very important because certain conditions will require your treatment to be modified. Always have this ready to give to your reflexologist prior to treatment.