It always amazes me how happier everyone is when the sun is shining. People smile that little bit more, seem that bit more polite, more friendly, more talkative and generally nicer. It goes to show how much of a profound effect the daylight hours and bright skies have on people and their moods. Also, don’t forget that sunshine in moderation…
I have been reading and researching with great interest about the benefits of Chlorella and Spirulina. Simply put, these are nothing more than pond scum. Algae that grown in fresh water lakes in warm climates. However, these little devils are so full of vitamins, minerals and nutrients, they have been labelled superfoods. I purchased my first batch of the powders…
Lancing, West Sussex
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